staying hydrated

7 Tips To Stay Hydrated

Keya Matthew Ballet, dancers, Education Leave a Comment

One of the first things we all learn in Biology is that the human body is 70-75% water and that it is for this reason that we should be drinking roughly 2-3 litres of water every day. Actually, your water intake depends on many factors - factors like your age, sex, the climate, and your physical activity. Here are 7 ...

kids perform

Why Should Your Kids Perform?

Keya Matthew ballerina, Ballet, ballet productions, children, dancers, danceshows, experience, insights, performances Leave a Comment

Every two years, The Lewis Foundation of Classical Ballet puts on performances for the public - performances that involve a year of making spectacular sets, glittering costumes and learning magical choreography that brings the audience right into the story. A year of pushing our technique to the maximum, brushing up on our acting skills and working as a team to ...

Dancers onstage

Go To Live Performances!

Elina Wisung Ballet, ballet productions, children, dancers, Education, experience Leave a Comment

Should you take your child to live stage performances? The short answer is yes, you should, whenever possible! As budding performers, dance students need input from many areas in order to improve and achieve their goals, including from professional dancers. Here are some important reasons why live performances will enhance students’ dancing. Inspiration and Reflection Watching professionals on stage gives ...

The Women Behind TLFCB

Keya Matthew Ballet, ballet productions, dancers, experience, insights, teacher 1 Comment

From working tirelessly in the office to working tirelessly in the studio, the team behind The Lewis Foundation of Classical Ballet is one made up almost entirely of strong women who push us towards our dreams, watching us grow into graceful dancers and wonderful people. But how much do we know about them? Yana Lewis - Artistic Director What did ...

NYB dancers on stage

National Youth Ballet at Shishu Mandir

Elina Wisung Ballet, ballet productions, dancers, danceshows, performances, Uncategorized Leave a Comment

On December 16th, The Lewis Foundation of Classical Ballet’s emerging dance company National Youth Ballet (NYB) performed at Shishu Mandir. Our aim was to give the children of the organization a new experience that would spark an interest in ballet and would bring about an atmosphere of creativity and dreams for the students.  Shishu Mandir is an organization providing schooling …

TLFCB ballet students

Exam Insight

Dayita Nereyeth ballet boys, children, dancers, Education, exams Leave a Comment

Around this time two years ago, TLFCB held ISTD ballet exams for the first time ever in India. I sat in on all the exams because I played the music (some might even say ‘DJ-ed’) for ones that didn’t have a live pianist. In a few days, I’ll occupy the same seat next to the examiner. As the second exam ...

Happy ballerinas

Dance Is More Than Just Technique

Elina Wisung Uncategorized 1 Comment

Time and again we get asked if it is worth sending children to ballet if they are not going to become professional dancers. Time and again the answer is a resounding YES! Studying classical ballet, or any dance style, is about much more than learning technique and making dance a career. Parents often wonder how their child is doing as they ...