Ballet, ballet and more ballet
Ever wondered what the teachers carry in their sling bags and backpacks? Here’s your chance to get an insider’s view into Sushmitha Margad‘s work bag. As a seasoned teacher, choreographer and dancer at TLFCB, Sushmitha makes sure she carries all her essential with her wherever she goes. Follow teacher Ms Sushmitha as she takes us through the contents of her …
In dance, and in ballet in particular, our feet play an enormous role. They need to be strong, flexible, articulate and aligned in order to function to their highest potential. Here, we have selected a few easy but valuable exercises to practice at home, using our very own Artistic Director Yana Lewis as our foot model. The Theraband Sit on …
Indiana Pooja Mehta – dancer, actress, choreographer, dance company director, teacher, former student and guest teacher of TLFCB, is making waves across India and the world. Having just featured in the Netflix movie Work It, Indiana wastes no time in preparing for her next work opportunities. Find out about her journey at TLFCB and beyond, and how her initial years …
The ongoing pandemic can be difficult to navigate, especially for children who depend on their parents and guardians for support and advice in a situation where no-one has the ‘right’ answers. We are in conversation with Dr. Meghna Singhal, clinical psychologist, parenting educator and mother of TLFCB pre-primary ballet student Misha. In this interview, she breaks down the effects of the …
