Easy Exercises for Strong Dancers 6.0 – Holiday Edition

Elina Wisung Ballet, christmas, community, dancefit, easyexercises Leave a Comment

Staying fit over the holidays can be a challenge when there are no classes to keep a regular schedule going. We are here to help! In addition to our previous blogs, here is our final Easy Exercises for Dancers blog - the Holiday Edition. Enjoy, and stay strong. The Gift Lift You will need two light weights to hold in ...
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Getting through the lockdown together!

Vyshali Shetty Ballet, community, dancers, experience, insights, teacher Leave a Comment

Lockdown blues getting you down? Fear not - we have you covered! With the recent extension of the lockdown, many of us are facing challenges that we never knew existed. Keeping ourselves safe, healthy, and positive while being stuck at home can be quite a task! Here are a few tips to keep you physically and mentally active while we ...