stretch easy exercise

10 Minute Stretch for Everyone

Elina WisungBallet, beginner, community, easyexercises Leave a Comment

Sitting in front of a laptop all day? Studying, hunched over books for hours on end? Here is a short 10 minute stretching and muscle activating video to help your body and mind take a break.

Follow along with Mr Peter anytime you feel like you need to stretch and move. Don’t worry about props or exercise mats. All you need is yourself, a chair and a wall.

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