Stitch Pointe Shoe Ribbons
Foot Alignment
The alignment of the feet is of great importance in ballet. Without the correct use of the feet and correct weight placement, the dancer will struggle to use the rest of the body to its full potential. Incorrect use of the feet can also lead to injuries not only in the feet, but in the knees, hips and back. Here …
Easy Exercises for Strong Dancers 5.0 – Arabesque
Rahul – Breaking the Mould
Easy Exercises for Strong Dancers 4.0 – Arabesque
Ballet, Bhangra & B(Hollywood)
Indiana Pooja Mehta – dancer, actress, choreographer, dance company director, teacher, former student and guest teacher of TLFCB, is making waves across India and the world. Having just featured in the Netflix movie Work It, Indiana wastes no time in preparing for her next work opportunities. Find out about her journey at TLFCB and beyond, and how her initial years …
Easy Exercises for Strong Dancers 2.0
Scoliosis and Dance
Dancing with Dengue
Tanvi Mavuri played the role of Aurora in our biennial production “Sleeping Beauty” on the 14th and 15th of December, 2019. After nearly 10 months of preparations, and just 2 weeks before the performance, Tanvi fell sick with dengue and was admitted to the hospital. Here is the experience of this 15-year-old as she battles her way through numerous challenges …
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