‘Positively horrible’.The two words from my dance teacher–Yana Lewis that evokes laughter every time but also makes me push myself beyond the limits.Because if you say I can’t do it, I will make sure I try my hardest to not fail in proving you wrong. And I, for one, did not want to be a ‘positively horrible’. I am Pooja …
Choreography : Creating a dance that you can call yours
It is Thursday and I am teaching my normal class as part of foundation’s Outreach&Education programme at Snehadaan. I split the students into groups, and ask them to make a small phrase of choreography to the lyrics of a Hindi song that one of my friends gave me. As the second group starts performing, something about their movement catches my …
From ballerina to a robot in Ex Machina
You must be wondering what do ballerinas have to do with a psychological sci-fi thriller, one of the best in recent times. No, it doesn’t dazzle the viewers with ultra-high special effects, but what is captivating in the movie are the actors’ portrayal of the characters which is nothing short of spellbinding on a hot topic of recent times – Artificial Intelligence …
Pelvic alignment in yoga, ballet and life.
In order to gain the most out of any practice that requires precision of the muscles, joints, bones and ligaments of the body, the physical alignment of the body is vital. This is highlighted both in Iyengar yoga and ballet – classes which also provide good lessons on how to stand, walk and sit outside the studio, in order to …
Why is yoga necessary for a dancer?
As a dancer and a regular yoga practitioner, I am drawn to more dynamic styles of yoga, a favourite being Ashtanga. Think non-static poses that flow into one another as opposed to holding positions for extended periods of time. I do, however, attend Iyengar style classes to complement my ballet training. Even something like classical ballet can be asymmetrical if …
“But you have to be the best,” his mother told him. “Otherwise, I will pull you out.”
Once principal dancer of the Bolshoi Ballet, Nikolai Tsiskaridze is one of the most decorated Russian dancers. He was born in Tbilisi, the capital of the then Soviet Republic of Georgia, on 31 December 1973. Although his father was a violin player and classical music was a regular part of his childhood, ballet was not a profession his parents would have …
Stretch or Strengthen? Ballet`s Perogative
“Stretch only as much as you strengthen.” These words from Yana, my Ballet teacher, are what echo in my head after an Advanced Ballet class with the Artistic Director. At the time of the class, we were done with plies and cambrés to the back and instructed to proceed to the centre of the floor right after. The instruction to …
The Flooring Propaganda: What`s all the fuss about?
Meniscus tears, slipped discs and ligaments sprains are all too common in dance, a direct result of the body absorbing the shock of landing. A floor could mean anything or nothing to a lot of people. Not to a dancer though. A far cry from the simple surface that one would use to tread on, a dancer is very much …