By Anagha Madhan as seen in En Avant Magazine March - April 2023 As temperatures rise and cotton clothes come out to play, summer intensives are what immediately come to mind to any dancer. Ballet summer intensives are demanding training courses that give aspiring dancers a rare chance to fully submerge themselves in the ballet world. These courses, which are ...
Benefits of Ballet Training for Children’s Physical, Mental, and Emotional Development
Article posted with permission from www.danceon.in Ballet training offers many benefits for children’s physical, mental, and emotional development. Some of the key benefits are Improves Physical Health: Ballet training helps children develop strength, flexibility, coordination, and balance, which are essential for their overall physical health. Boosts Mental Health: Ballet requires focus and discipline, which can help children develop mental strength ...
Progression of Steps
By Arpitha Bhat, Neerja Chandan & Maya Haridas, from En Avant Nov-Dec 2022 When you started ballet, did you ever wonder how the little hops and skips you did would turn into the grand, spectacular movements that you watched the “big girls” do? In this article, you’ll get to see how four simple steps progress, grow and transform through the ...
A Whole New World – Javier Wong
By Aradhana Kira, En Avant Magazine Sept Oct 2022 Javier is a student at the Royal Ballet School, London. Through August 2022 he attended ballet classes at TLFCB. Find out about his journey in the professional ballet school world. When did you start dancing? It’s been a really long time. I’ve been dancing since I was four years old, so ...
Ballet’s Most Haunted – Antagonists
by Aashaya Anand & Arpitha Bhat from En Avant Magazine September October 2022 The villains and antagonists we see in ballet represent our unfiltered emotions — rage, fury, envy and so on. Instead of suppressing these emotions, they embody them. They serve as more than just a means of conflict for the main character, often having more character than the ...
World Ballet Day – November 2, 2022
World Ballet Day was created in 2014 by several dance companies across the globe. It brings together dancers and dance enthusiasts in a great celebration of ballet. Company classes, rehearsals and interviews are live streamed for anyone to watch for free, with large companies such as the Australian Ballet, The Royal Ballet and the Bolshoi Ballet taking the main stage ...
Costumes Through the Ages
BY MAYA HARIDAS from En Avant Magazine May-June 2022 When you watch a ballet performance there are a million things that tell you what is going on: the music, the scenery, the lighting, the choreography… But what the dancers are clad in plays an enormous part in your experience. The Nutcracker’s Mouse King wouldn’t be quite so frightening were he ...
Methods of Ballet
By Maya Haridas, Siddhie Pillai & Aradhana Kiran - En Avant Magazine Mar-Apr 2022 With a history that spans centuries and across multiple countries, ballet has had years and years of experimentation and artistic inspiration to arrive at the methods that dancers are taught today. Each method has its own specific nuances that add different layers to its technical and artistic features. The Lewis Foundation of Classical Ballet is ...
Yana Lewis on Being a Student of Dance
By Maya Haridas and Siddhie Pillai We all know Yana Lewis as a teacher, as an Artistic Director, as a person and maybe even as a good friend. But do we know Miss Yana as a student? In this exclusive interview, get to know Yana Lewis AISTD DIP and Artistic Director of TLFCB in a different avatar. How old were ...
Theraband Exercises with Ms Yana
As dancers, we have to take care of our bodies in order to reach our full potential and avoid injury. There are many tools available to us - good teachers, physical therapists, and props to help us maximise a workout. One such tool is the theraband. Follow Ms Yana through this short theraband workout to continue your journey to a ...