By Anagha Madhan from En Avant Magazine July/August 2023 Graceful Fitness: How Dance Sculpts and Strengthens the Body The world of dance makes the human body into a canvas of artistry and an instrument of expression, while also being a powerhouse of physicality. Dancing is arguably one of the best methods to sculpt your body, toning your body slowly with each ...
The Power of Dance
Artistic Director Yana Lewis reflecting on the infinite Power of Dance. She speaks about experiences in her own life, as a student and as a teacher. Infinity and Beyond The Power of Dance is infinite. I strongly believe it is infinite. There’s no limit to what it can achieve and create. There is nothing that I can’t connect to it. Nothing ...
The Dancing Brain – the cognitive effects of dance
By Anagha Madhan Click. The introduction to a piece of music begins, and you feel yourself ready to move, to dance. You feel the rush of endorphins as your body gears up to complete a set of steps, whether you're at home or in the studio. As you become familiar with the tempo and counts of the music, your entire body ...
Lesli Wiesner on Cats
By Maya Haridas, from En Avant Magazine March-April 2023 Lesli Wiesner is a ballet dancer, teacher and musical theatre artist. She was interviewed by Maya Haridas in En Avant Magazine ahead of the Cats Summer Program this year. The abridged version of the interview can be found in the magazine, and below is the full interview with Lesli. Lesli Wiesner ...
A Whole New World
By Maya Haridas from En Avant magazine Jan-Feb 2023 Two weeks at the Australian Ballet School with Jazmine Bhanushali and Radha Nambisan How and why did you decide to attend the Australian Ballet School Summer Program? Radha - Ballet has always been a passion of mine and I’ve been looking to be a professional. In order to do that I ...
Benefits of Ballet Training for Children’s Physical, Mental, and Emotional Development
Article posted with permission from www.danceon.in Ballet training offers many benefits for children’s physical, mental, and emotional development. Some of the key benefits are Improves Physical Health: Ballet training helps children develop strength, flexibility, coordination, and balance, which are essential for their overall physical health. Boosts Mental Health: Ballet requires focus and discipline, which can help children develop mental strength ...
Summer Program – Irene Manning
Irene Manning, dancer and dance mom, traveled with her daughter Radha and fellow dancer Jazzie to Melbourne, Australia in order for the girls to take part in the Australian Ballet School’s annual Summer Program. Here is an inside view of the experience from a dance parent who not only has two dancing daughters, but has a strong background in the ...
How Ballet Heals
By Anagha Madhan and Aashaya Anand as seen in En Avant Magazine Nov-Dec 2022 Going to ballet class every week has been an integral part of our lives for as long as we remember. We couldn’t ever completely describe the ways in which it has moulded and shaped us, both physically and mentally. On days that we feel lost, a ...
A Whole New World – Elina Wisung
By Aradhana Kiran and Maya Haridas, as seen in En Avant Nov-Dec 2022 Elina Wisung has been training with Ms Yana since 2001, and has been teaching with TLFCB since 2006. Read on to find out about her early experiences in dance. How old were you when you did your first ballet class? Why did you start learning ballet? What ...
A Whole New World – Javier Wong
By Aradhana Kira, En Avant Magazine Sept Oct 2022 Javier is a student at the Royal Ballet School, London. Through August 2022 he attended ballet classes at TLFCB. Find out about his journey in the professional ballet school world. When did you start dancing? It’s been a really long time. I’ve been dancing since I was four years old, so ...