Should Dancers Swim? Should Swimmers Dance?

The Lewis Foundation of Classical Balletballerina, Ballet, ballet productions, children, dancers, danceshows, insights, performances, swimming Leave a Comment

“Dancers shouldn’t cross-train.” “To get better at dancing, you should only train by dancing.” “Swimming is useless for dancers.” “Dance and swimming have nothing in common. What’s the point?” These are just some of the misconceptions many people have about dancers participating in other sports, and vice versa. Cross-training is the action of performing or participating in multiple forms of ...