theraband

Theraband Exercises with Ms Yana

Elina Wisung Ballet, dancefit, easyexercises, Education Leave a Comment

As dancers, we have to take care of our bodies in order to reach our full potential and avoid injury. There are many tools available to us - good teachers, physical therapists, and props to help us maximise a workout. One such tool is the theraband. Follow Ms Yana through this short theraband workout to continue your journey to a ...

Watching Ballets During Lockdown

Elina Wisung Ballet, community, experience, student scoop Leave a Comment

By Aradhana Kiran It was the first lockdown in 2020. Everything had suddenly come to a standstill and we were all left at home, with just the people we lived with. No chance to meet other family members, let alone friends. There was no school, no homework or classes. The only regular routine I had was the few ballet classes ...
assessments

What Are Assessments, and What Are They Not?

Elina Wisung assessments, Ballet, community, exams Leave a Comment

Many parents and students wonder about our assessment process. Is it a final test? Will students move to the next grade afterwards? How should the results be interpreted? Here is a quick guide to the key points of what the assessments are, and what they are not. What is an assessment? What is it not? A Progress Report Our assessment ...
online class

How can my child get the most out of an online class?

Elina Wisung Ballet, children, community Leave a Comment

How can parents help their children prepare in a positive way for their online ballet classes? Having a routine and planning the day can go a long way in helping children, especially young students, to enjoy their classes to the fullest. Creating a space of anticipation and excitement will also help students focus and look forward to their class.  The ...